Professional Vitae
“We change best when we are strongest and most positive, not when we feel the weakest, most negative, or helpless.”
- David Cooperrider
Over 15 years of experience in the well-being and human performance industry, working effectively to drive change on the individual, team and organizational levels.
Strengths include collaborating with individuals and organizations through the change process. Driven by a passion to creating authentic connections and help people and organizations flourish. Specializes in utilizing data and industry experience to advise clients and develop robust well-being programs that focus on a holistic approach to human performance.
Education
Master’s of Arts in Organizational Leadership, Gonzaga University
Bachelor of Science in Wellness Management, Black Hills State University
Skills
Individual and small-group facilitation
Innovative and data-driven problem solving
Servant Leadership
Empowering individuals’ healthy behavior change
Adaptable to change and dynamic environments
Strategy development and operationalizing execution
Leadership Coaching
Team Building
Organizational Development
Learning and Development
Relationship building
Account manager, Aduro
· Facilitated client well-being initiatives and programs, providing leadership, innovative ideas, and problem-solving strategies
· Prepared and presented recommendations for program design that are customized to the client’s objectives and culture
· Established and develop an implementation plan of Program Management Best Practices for the client
· Developed project plans for each client and ensures on-time delivery and execution of each element of the well-being initiative
· Provided oversight to ensure on-time, smooth program implementations and refreshes
· Partnered with a cross-functional, integrating and delivering reports to clients, highlighting wins and offering compelling recommendations for improvement
Performance Coach, Johnson & Johnson Human Performance Institute
· Facilitated “Energy for Performance,” program based on over 30 years of research, designed to teach high performance by utilizing energy management technology
· Exclusively selected to deliver JJHPI’s Energy for Performance curriculum within E. & J. Gallo Winery and Deloitte’s Empowered Well-being initiative
· Instructed classroom sessions providing clients with tools and strategies to manage and expand their energy through strategic exercise, nutrition, mindfulness, resiliency, and physical activity
· Coached clients through practical exercise sessions including- high-intensity interval training, resistance training, circuit training, and flexibility training
Well-Being Strategist, Cigna
· Managed large-scale and complex integration projects in support of increasing benefit utilization rates
· Developed and led long-term health and wellness strategies for Cigna partners to improve employee health care decisions, engage with Cigna wellness and benefits platform to create a year-over-year health improvement
· Identified health risk factors for organizations based on biometric assessments and benefit utilization data to develop targeted engagement and communication strategies for the partners
Personal Trainer, KinneyFit
· Trained clients with a focus on health, exercise, and nutrition, with a track record of helping clients reach their personal well-being goals
· Created personalized programs and nutritional plans for clients to obtain optimal results
· Provided exceptional customer service, receiving 50% new clientele through referrals
Coach, Kinetix Living
· Selected to lead a cross-functional team on a pilot program for AMC Theatres following successful launches for BlueCross BlueShield of Tennessee and Regence BlueCross BlueShield of Oregon
· Responsible for developing and implementing training modules for new coaches
· Facilitated nutrition courses designed to support the Kinetix well-being program
Personal Trainer, PRO Sports Club
· Teamed with medical doctors, dietitians, and psychologists on “20/20 Lifestyles,” a medically supervised wellness program working with over 400 individuals per year
· Designed and implemented personalized exercise programs for weight loss, sports performance, bodybuilding as well as a wide range of individuals with health and physical limitations