Professional Vitae

“We change best when we are strongest and most positive, not when we feel the weakest, most negative, or helpless.”

- David Cooperrider

Over 15 years of experience in the well-being and human performance industry, working effectively to drive change on the individual, team and organizational levels.

Strengths include collaborating with individuals and organizations through the change process. Driven by a passion to creating authentic connections and help people and organizations flourish. Specializes in utilizing data and industry experience to advise clients and develop robust well-being programs that focus on a holistic approach to human performance.

Education

Master’s of Arts in Organizational Leadership, Gonzaga University

Bachelor of Science in Wellness Management, Black Hills State University

Skills

  • Individual and small-group facilitation

  • Innovative and data-driven problem solving

  • Servant Leadership

  • Empowering individuals’ healthy behavior change

  • Adaptable to change and dynamic environments

  • Strategy development and operationalizing execution

 

  • Leadership Coaching

  • Team Building

  • Organizational Development

  • Learning and Development

  • Relationship building

Account manager, Aduro

·       Facilitated client well-being initiatives and programs, providing leadership, innovative ideas, and problem-solving strategies

·       Prepared and presented recommendations for program design that are customized to the client’s objectives and culture

·       Established and develop an implementation plan of Program Management Best Practices for the client

·       Developed project plans for each client and ensures on-time delivery and execution of each element of the well-being initiative

·       Provided oversight to ensure on-time, smooth program implementations and refreshes

·       Partnered with a cross-functional, integrating and delivering reports to clients, highlighting wins and offering compelling recommendations for improvement

 Performance Coach, Johnson & Johnson Human Performance Institute

·       Facilitated “Energy for Performance,” program based on over 30 years of research, designed to teach high performance by utilizing energy management technology

·       Exclusively selected to deliver JJHPI’s Energy for Performance curriculum within E. & J. Gallo Winery and Deloitte’s Empowered Well-being initiative

·       Instructed classroom sessions providing clients with tools and strategies to manage and expand their energy through strategic exercise, nutrition, mindfulness, resiliency, and physical activity

·       Coached clients through practical exercise sessions including- high-intensity interval training, resistance training, circuit training, and flexibility training

 Well-Being Strategist, Cigna

·       Managed large-scale and complex integration projects in support of increasing benefit utilization rates

·       Developed and led long-term health and wellness strategies for Cigna partners to improve employee health care decisions, engage with Cigna wellness and benefits platform to create a year-over-year health improvement

·       Identified health risk factors for organizations based on biometric assessments and benefit utilization data to develop targeted engagement and communication strategies for the partners

Personal Trainer, KinneyFit

·       Trained clients with a focus on health, exercise, and nutrition, with a track record of helping clients reach their personal well-being goals

·       Created personalized programs and nutritional plans for clients to obtain optimal results

·       Provided exceptional customer service, receiving 50% new clientele through referrals

 Coach, Kinetix Living

·       Selected to lead a cross-functional team on a pilot program for AMC Theatres following successful launches for BlueCross BlueShield of Tennessee and Regence BlueCross BlueShield of Oregon

·       Responsible for developing and implementing training modules for new coaches

·       Facilitated nutrition courses designed to support the Kinetix well-being program

Personal Trainer, PRO Sports Club

·       Teamed with medical doctors, dietitians, and psychologists on “20/20 Lifestyles,” a medically supervised wellness program working with over 400 individuals per year

·       Designed and implemented personalized exercise programs for weight loss, sports performance, bodybuilding as well as a wide range of individuals with health and physical limitations